Yet yesterday I went out in the rain. We are on tour and just have our bikes for transportation. I wanted to get out and get some coffee and go to the book store. So I donned my rain gear and went out. I think if there weren’t so many cars on the road to worry me, I probably would have found it refreshing. It was good to get outside and being in the elements is a part of living the bici life. Certainly, I like to feel the sun on my back on a bright summer’s day. Yet, rain has a different personality.
Sunny days are very yang—all you want to do is be active and go. Rainy days are yin – where the movement is inward. They are often times of reflection and rest. Rain can also be purifying. It cleans the air and has the potential to purify the spirit. I expect I would not appreciate the sunny days as much without the contrast of the rainy ones. Sometimes the rain and the darkness is too much for me. I have Seasonal Affective Disorder and the winters, and long stretches of rain are hard on my mood. I try to remember that rain is necessary. After all, the flowers need it. It is also necessary to stop and turn inward at times. Reflection allows for a certain clarity sometimes.
And going out in it reminds me that I am alive and part of the bigger cycle somehow. Although, I still hope that today it will clear and that the sun will come out – at least for a little while.
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