The Lantern Rider

I got up at 5AM and left the house around 6:30 to ride to my first race. It was a crit – which just means it was a course that goes around and around. Fifteen laps to be exact, each lap just under a mile. I went to my parent’s house which is about five minutes from the course to use the facilities (there are none at the race site) and to shed some of the warmer clothing I had needed so early in the morning.

As I entered the race course, I looked over to the woods and out came a coyote. He looked me straight in the eye and I passed him on my bicycle and he went along his way. Coyote is one of my animal totems and I felt like he was saying, “Don’t take the race or yourself too seriously, girl! See the humor and have some fun.”

I was one of the first people to show and rode around the course a couple of times. A few other women riders who I knew arrived and we rode the course together. This actually was a mistake for me. I had already warmed up by riding to the race and I just tired myself out a bit by doing more laps. Oh well, live and learn.

The race started a bit past 8:30 and we were off. I was with the pack but toward the back, which isn’t a great place to be. There was one woman who was squirrelly and unfortunately I was behind her. Around the second or third lap she almost crashed into another rider and to avoid getting involved in a crash, I had to go around them. As luck would have it, neither of them went down. But I was separated from the pack and never got back on. So, I rode most of the race time trial style, by myself.

At one point, I passed a fellow team mate who was struggling. I told her to get on my wheel and tried to pull her so she could rest. She couldn’t stay on and eventually abandoned the race.

At the very end, one of the team coaches came up and gave me a lead out to the sprint. I, being quite befuddled, wasn’t sure on which side to sprint past her and end up sort of muddled it up. (Turns out the side didn’t matter.) But I sprinted to the finish in the end.

I was determined to finish the race even if it meant I was going 5 mph (which I didn’t). I did finish and not everyone did. I was the last rider who finished. And lo and behold I got a prize. They call the last rider the lantern rider. That would be me.

I learned a lot in this race. I went into it knowing that this kind of race wouldn’t be my strength. I do better when there is terrain and some hills. But I learned that riding too much before the race isn’t a good idea; that starting as close to the front as you can IS a good idea; that you have to watch out for the squirrelly rider and stay way; and that I am a team player. In the end, it was a nice Mother’s Day gift to myself.

The Season is Upon Us (or Making Goals)

Beltane (May Day) just occurred reminding us that spring is here in full force. The weather in New England is slowly warming up and there are buds on the trees. It is a time of joy and playfulness. It is a time of beginnings.

For me, it is a time to really focus on my intentions for cycling this season. What do I want to accomplish? What seeds do I want to plant and what do I need to do to grow them?

Now deciding what I want to do and figuring out how to manifest my intentions are not easy tasks for me. It feels like there are so many options and possibilities, which is a good thing in that I am not limited, but it also creates a problem of choice. What races and rides do I want to do? How do I want to shape my training at this point? What are my racing and riding goals?

I know I need some short term goals and some long term ones. I know I need to think progressively. I know also I need to think holistically about the balance in my life and the things I need to do to be the best athlete I can – things like eat better and lose that ten pounds that is hanging around my middle.

I have a few short term goals. I’d like to try to do the Wells Avenue training race, especially if they have a women’s field. I am going to ride with the Cat. 4 team on Thursdays and with the Women’s Ride on Tuesdays. I am going to develop a weekly training plan so I at least have thought about the goals for the week. I am going to get back to doing my physical therapy exercises so my knee doesn’t hurt.

I have a few long term goals too but at this point they are a little unfocussed. I want to do two or three road races this season, although I am still not sure which ones. I think I am going to do a charity ride at the end of the season, which is over 100 miles. I may want to do one other century. There is a hilly one in July that might be a good choice. Obviously, I need to get clearer on these goals and then figure out the steps I need to get there.

I have been living in the moment in terms of my cycling, just figuring out what the next best thing to do is and doing it. Although in some ways this isn’t a bad approach, at this point I need more long-term clarity. I know it will be worth the investment to develop a specific plan, even if it evolves over time. So, I will make this my priority and my first short term goal and see what unfolds.